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Graphic of a medical box and two piles of pills on an orange background.

Pre-exposure prophylaxis (PrEP)

All about pre-exposure prophylaxis (PrEP) What is PrEP? PrEP is an HIV prevention method that uses antiretroviral (anti-HIV) drugs to help prevent HIV when taken by HIV-negative people. PrEP is available as a prescription pill containing two antiretroviral drugs. These same pills are also used together with other medications in people living with HIV for […]

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Illustration of blue syringe, bottle of pills, pills, and a blister packaging of bills on a red background.

Post-exposure prophylaxis (PEP)

PrEP vs. PEP What is PEP? PEP consists of a combination of three HIV medications that an HIV-negative person takes for four weeks to reduce their risk of getting HIV after a potential exposure to HIV. This is different from pre-exposure prophylaxis (PrEP), which involves taking two HIV medications on an ongoing basis, starting before and […]

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what is HIV?

What is HIV? HIV stands for Human Immunodeficiency Virus. HIV takes over cells in the immune system to make more copies of itself and in the process it weakens the immune system. With modern treatment, people living with HIV are able to live long and healthy lives. If left untreated, HIV can cause people to […]

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Illustration of the map of the world with a red ribbon and COVID-19 testing kit laying on it.

Ways to prevent HIV Transmission

HIV and sex: When you are having sex, there are many ways to prevent the transmission of HIV, including the use of water-based or silicone-based lube, condoms, not sharing sex toy with your partner, being on PrEP if HIV-negative, or having an undetectable viral load if HIV-positive. If sharing sex toys is a part of the […]

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How is HIV Transmitted

Stop the spread! How is HIV passed on? HIV is only passed through specific fluids: blood, semen and ejaculatory fluid, vaginal and anal fluid, and breast milk are the only bodily fluids where a high enough viral load is possible to facilitate transmission. When one of these fluids in a person living with HIV enters […]

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Simple graphic illustration of a doctor with an orange vial and clipboard with papers.

HIV Testing

An untreated HIV infection takes a long time to become noticeable (sometimes up to 10 years without symptoms) the only way to be certain of your HIV status is to be tested. People who are on PrEP are tested every 3 months; however, if a person is not on PrEP, a good testing timeline is […]

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Resources and references.

Resources

Resources for more information, UeuqalsU, Hiv Basics, and HIV Prevention.  UequalsU  CATIE https://www.catie.ca/positive-side/uu The Ontario AIDS Network (OAN) https://preventionaccess.org/wp-content/uploads/2021/04/Ontario-AIDS-Network-UU-Position-Statement-2018.pdf Prevention Access Campaign https://preventionaccess.org/ HIV Factsheet Canada https://www.canada.ca/en/public-health/services/publications/diseases-conditions/hiv-factsheet-undetectable-untransmittable-health-professionals.html Canadian HIV Clinical Guidelines https://www.canada.ca/en/public-health/services/diseases/hiv-aids/health-professionals.html The AIDS Network https://positivehealthnetwork.org/ Video by Xtra Magazine  HIV Basics  Aidsmap https://www.aidsmap.com/about-hiv/cd4-cell-counts#:~:text=CD4%20cells%20are%20white%20blood,%2Dlymphocytes%2C%20or%20helper%20cells. CDC HIV Basics https://www.cdc.gov/hiv/basics/whatishiv.html CDC HIV Testing https://www.cdc.gov/hiv/basics/hiv-testing/test-types.html CATIE HIV Testing […]

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What if I forget to take HIV medication for a day?

Medication Compliance

You should aim to take your pills at the same time each day so that it becomes a habit. If you are used to taking all or nearly all of your antiretrovirals at the right time and in the right way, you are much better placed if you have a problem such as forgetting a […]

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Do I need to worry about other STIs?

Other Sexually Transmitted Infections (STIs)

Pre-exposure prophylaxis (PrEP) is highly effective at preventing HIV but it does not protect against Sexually Transmitted Infections (STIs). The recommended practice for all people on PrEP includes regular STI testing and treatment which should result in earlier detection and treatment of STIs. Pre-exposure prophylaxis (PrEP) is a combination of two medications taken by people […]

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Does U=U apply to everyone? All types of sex?

Is U=U for everyone ?

The PARTNER study concluded that there is zero HIV transmission regardless of type of sex. U=U is applicable to vaginal, oral, and anal sex. For people living with HIV, it’s important to facilitate and support the use of HIV treatment to maintain an undetectable viral load as a prevention strategy. This can include supporting people […]

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